How the Blue Zones Lifestyle Can Help You Live Longer
Welcome to the first episode of the Mini Series about Wellness – with Celine Vadam, Founder of WE (I) Think and Blue Zones Expert.
In this episode of The Social Hotelier Show, host Sam-Erik Ruttmann engages with wellness expert Celine Vadam, to explore the transformative world of wellness in hospitality.
Celine shares her extensive travels and experiences in developing hotel wellness concepts, including the innovative Blue Zones retreats that focus on lifestyle principles from regions known for longevity.
The conversation delves into
- Blue Zones are areas where people live the longest due to lifestyle choices.
- The Blue Zones retreats focus on lifestyle coaching rather than lectures.
- The importance of self-discovery during retreats
- Participants often return to multiple retreats, fostering community.
- Wellness retreats today are fragmented and lack coherence.
- Partnerships can enhance wellness offerings but must be relevant to the market.
- Certification can add credibility to wellness concepts but should not be a marketing gimmick.
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Wellness is about the overall guest experience, not just spa services.
- Local culture and community play a vital role in wellness retreats.
- Lifestyle changes take time and require support from peers.
- The alignment of wellness offerings with modern traveler needs,
- The role of partnerships and certifications in enhancing credibility and effectiveness in wellness concepts.
Post any questions you may have about Wellness to Email. sameriks@gmail.com- Write in the Subject line: WELLNESS QUESTION.
We will answer the questions and give you a shout-out during one of the episodes.
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