Michael Haddad: From Paralysed to World Record Breaker. TSHS – 048

Michael Haddad: From Paralysed to World Record Breaker
Discussion with endurance athlete Michael Haddad about his Awake Walk Svalbard
Michael Haddad is a UNDP Arab States Goodwill Ambassador for Climate Action, an endurance athlete holding four record-breaking athletic feats, who overcame his disability and believes nothing is impossible.

In April 2023 he will be mustering all his willpower to perform a 100km Arctic walk to address the climate emergency, and to bring attention to the melting Arctic ice, which provides important evidence of the urgent need for concerted and scaled-up climate action.
*   As far as we know no one has accomplished and Michael is a rare case. He has no control over his lower body.  He is the source of discoveries that will benefit medical, science, engineering, and technology fields in discovering massive potentials and major capabilities in the service of humanity.
* Endurance athlete able to walk and balance himself using his shoulders and hands, and achieve records as an endurance athlete.

What is the evolution of Finnish Sauna? TSHS – 047

Discussing with Yana Kaiser, Architect and passionate sauna aficionado. She moved to Finland recently and joined the Studio Puisto Architects.
While writing her thesis for the Masters Degree, and sitting long hours in front of computer she developed back pains and was also mentally stressed out. She found the sauna health benefits from sauna, both physically as a relaxant but also mentally.
As an architect she appreciates Nordic form and describes how she sees the evolution of sauna design and best saunas.
Yana got interested in the German ¨Aufguss¨ sauna experience, and is a certified Aufguss Master. She describes the entertainment factor which has made Aufguss popular in Central Europe.
We will conclude this episode by sharing 10 tips how to enjoy the ultimate sauna experience.